Jan 30

Interval training in yoga

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For the last 1.5-2 years I have been practicing yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old according to the Tabata method … I am building the practice as a workout workout. It’s good? Badly? Right? Not properly? Everyone answers these questions for himself, listening to his body. But definitely, in a quick workout consisting of yoga asanas and friendly exercises […]

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Dec 07

Yoga clothes for women

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In my opinion, a comfortable top for yoga classes for women is a sports shirt with an integrated top or a regular t-shirt and a sports top. However, instead of a sports top, it can be a cotton bra without gaskets, which does not chafe during exercise. The choice of top depends on the intensity […]

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Nov 17

The child and the choice of profession

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My four-year-old daughter, when asked what she wants to be when she grows up, modestly answers: “A princess.” A good profession, most importantly, rare. But what if we do not get a prince and list of kindergarten words? It would be desirable to have in stock any other profession. Well, just in case. Sooner or […]

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Nov 05

Properties and features of the causal body

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Like any subtle body, the causal body manifests itself not only at the spiritual level, but also in the material world. The forms of manifestation directly depend on how developed it is. Since causal body and https://www.julianalucky.com/post/proven-8-ways-to-make-school-morning-routines-easieris responsible for shaping events, its work will influence how and what a person does in this incarnation: Is […]

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Oct 08

Self-support: how to teach your child to accept his mistakes

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Even adults often get discouraged and blame themselves when they fail. In children, the feeling of guilt is many times stronger. But this can be helped by teaching your child to love and accept themselves and common core workbooks. Self-support – a kind attitude towards yourself when things go wrong, it helps children to overcome […]

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Oct 08

Yoga for Beginners: Yoga Basics

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Yoga for beginners https://www.julianalucky.com/post/mommy-and-me-yoga-benefits is the first stage of yoga practice. At this stage a beginner gets acquainted with the basic principles of yoga, learns the basics of breathing technique and learns the simplest asanas. Let’s list the main rules of yoga, which relate to the organization of the training: Yoga exercises are performed on […]

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Sep 13

Blaise Pascal (1623-1662), inventor of the first computer

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The 17th century French mathematician, physicist, inventor and philosopher Blaise Pascal is the inventor of the first calculating machine: https://argoprep.com/blog/k8/go-math-grade-3-vs-argoprep-grade-3-workbooks/. He was also the source of several inventions in his time, but above all of two major new areas of research: projective geometry and the mathematics of chance, leading to the calculation of probabilities. An […]

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Sep 11

MORNING AND EVENING YOGA PRACTICES. PECULIARITIES

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One of the goals of yoga including https://www.julianalucky.com/post/10-top-yoga-books-for-kids is the harmonization of human nature and his inner world. Man, being a part of Nature as a whole, is subject to biological rhythms. All yoga practice is permeated with rhythms: heartbeat, breathing, performing asanas, sleeping, eating – all this affects the results of the practice and […]

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Sep 11

The sixth chakra is Ajna

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The chakra is located in the area between the eyebrows. More information is available here: https://www.julianalucky.com/post/10-best-yoga-breathing-pranayama-exercises. The color of the chakra is purple. The mantra for this chakra is “Om”. Sometimes this chakra is called the level of the Architect. On this chakra is the consciousness of all creative people who manifest divine motives in […]

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Sep 10

HOW YOGA WORKS. TRYING TO FIGURE IT OUT

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You’ve heard a lot about yoga and https://www.julianalucky.com/post/mommy-and-me-yoga-benefits, and of course, mostly in the asana aspect, and you’re wondering how yoga works, what attracts millions of people around the world to it? To begin with, let’s define that yoga is not just asanas, but a whole system of self-development, in which asanas are only a […]

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